Rx for Pluto Retrograde and Jupiter Retrograde

... breathe ... breathe ... breathe ... repeat 10x 3x a day, but at a minimum, once in the morning and once at night ...
with all this retrograde action ... of pluto & jupiter ... breathing, relaxing, being is the most critical thing ...

there's such a urgency in the retrograde cycles ... you feel EVERYTHING so intensely ... remember ...

rome was not built in a day ... nor

was it deconstructed overnight ... there is time for everything that is to be.

relax and breath.

dream time has been interesting ... be sure to journal and learn from your dreams ...

peace & harmony,
elaine
'freedom must be exercised to get into shape!'

music: hbr1 ... thanks "Tropenfrischler Einmal Mond und Zuruck" ..

letting go . . . .

well, tell me, please ....

just how can you have the life you want if you don't let go of the life you have?


a commitment to the status quo prevents you from controlling your life and its dynamics.

if your life is not everything you want it to be, first let go of all the things you don't want ...

... sometimes you can put it in storage, first ... (things like 'friends' who don't always act like friends are good for this option).

... sometimes you can fill up the trash cans and take them to the curb ... (things like your parent's ideas for your life)

... sometimes you need to build a bon fire and just burn it up ... (things like your draft card ... what? you don't think that's coming?!)

... sometimes you just need to walk away ... (like when the disrespect is just too much or the compromise is too great).

TRUST THE UNIVERSE ... if you let go of what you don't want, the universe is READY to fill it up with what you do want ... so understand yourself and what you want and be free.

peace & harmony,
elaine
'freedom must be exercised to stay in shape!'

... power of words & thoughts ...

words words have meanings meanings spawn intents intents devise plans plans generate actions actions reflect truths truths reveal disparities disparities expose inequalities inequalities breed disrespect disrespect fuels war peace & harmony, elaine 6/6/03 3:54pst

words words have meanings meanings are changeable change needs direction direction follows intent intent underlies truth truth is individual individuals need leadership leadership teaches respect respect fuels love peace & harmony, elaine 30.3.06 10:30 pst

i received one of those chain emails today ... i didn't know if was supposed to be funny or not, i happen to find it particularly profound as it taught the basics of success, especially in a work environment. first, it plays off my DUK #2 blog, so its timing was particularly interesting to me. IF you are at a job where the "original" thoughts or expressions listed are common or an everyday occurrence ... QUIT NOW! IF you are in a job that you cannot quit ... like its actually a good job, but lately it has become a cycle of one of the following 'original' thoughts, try to transform in to the suggested alternative. because, in truth, your job is only as good as your words, attitude and respect (both for yourself and others). if one or more of the entries particularly hit you ... work at consciously changing your THOUGHTS so that your words will reflect the positive alternative to the dis-empowering reactionary response. anyway, i don't know who wrote it, but 'gina stephano' sent it to me ... here's the email. p&h, elaine, fmbe2sis!!!

***********************

Dear Employees:

It has been brought to the partners' attention that some individuals
throughout the firm have been using foul language during the course of
normal conversation with their co-workers. Due to complaints received
from some employees who may be easily offended, this type of language will
no longer be tolerated. We do, however. realize the critical importance of
being able to accurately express your feelings when communicating with
co-workers.

Therefore, a list of 18 New and Innovative "TRY SAYING" phrases have
been provided so that proper exchange of ideas and information can continue
in an effective manner.

1) TRY SAYING: I think you could use more training.
INSTEAD OF: You don't know what the f___ you're doing.

2) TRY SAYING: She's an aggressive go-getter.
INSTEAD OF: She's a f___ing bit__.

3) TRY SAYING: Perhaps I can work late.
INSTEAD OF: And when the f___ do you expect me to do this?

4) TRY SAYING: I'm certain that isn't feasible.
INSTEAD OF: No f___ing way.

5) TRY SAYING: Really?
INSTEAD OF: You've got to be sh___ing me!

6) TRY SAYING: Perhaps you should check with...
INSTEAD OF: Tell someone who gives a sh__.

7) TRY SAYING: I wasn't involved in the project.
INSTEAD OF: It's not my f___ing problem.

8) TRY SAYING: That's interesting.
INSTEAD OF: What the f___?

9) TRY SAYING: I'm not sure this can be implemented.
INSTEAD OF: this sh__ won't work.

10) TRY SAYING: I'll try to schedule that.
INSTEAD OF: Why the f___ didn't you tell me sooner?

11) TRY SAYING: He's not familiar with the issues.
INSTEAD OF: He's got his head up his a__.

12) TRY SAYING: Excuse me, sir?
INSTEAD OF: Eat sh__ and die.

13) TRY SAYING: So you weren't happy with it?
INSTEAD OF: Kiss my a__.

14) TRY SAYING: I'm a bit overloaded at the moment.
INSTEAD OF: F__ it, I'm on salary.

15) TRY SAYING: I don't think you understand.
INSTEAD OF: Shove it up your a__.

16) TRY SAYING: I love a challenge.
INSTEAD OF: This f___ing job sucks.

17) TRY SAYING: You want me to take care of that?
INSTEAD OF: Who the f___ died and made you boss?

18) TRY SAYING: He's somewhat insensitive.
INSTEAD OF: He's a pr_ck.

Thank You,
Human Resources